|
|
Personal Development Workshops
Would you like to break negative emotions and habits such as fear, phobias, anxieties, regret, guilt, resentment, social shyness, anger, stress, past trauma, grief, worry about future, broken heart, spending habit … and transform ANY unpleasant emotions into inner peace and confidence?
THEN THESE CLASSES ARE FOR YOU!
|
Upcoming Series of Workshops
at Westchester Community College
The Art of Emotional IntelligenceTM:
How to Make Emotions to Work for Us
1. Basic Set of Techniques for Managing Emotions and Habits
2. Mastering Emotions
3. Breaking Spending Habit
4. How to Mend Your Broken Heart
6 Tuesdays, Oct-Dec, 2010
7:00-9:00 pm
Check here for registration and for more details
|
Click on the brochure for the page 57
|
Upcoming Workshops
Continuing Education of New Rochelle High School
The Art of Emotional IntelligenceTM:
How to Make Emotions to Work for Us
4 Thursdays, Oct-Dec, 2010
7:00-9:00 pm
Final dates TBD
Click here in August for dates and location |
You will learn how to reprogram yourself and confidentially meet challenges with the following skills:
· Mastering emotions instantly,
· Understanding yourself and influencing others,
· Easy quite smoking without gaining weight,
· Free of diet weight management system,
· Free of eating disorder,
· Mastering text/exam worry and studying habits,
· Non-verbal language of social success,
· Self-hypnosis,
· Stress management,
· Anger management,
· Substance abuse,
· Bereavement,
· Mending broken hearts, and
many others masteries relating to Emotional Intelligence.
Logic makes people think, emotion makes them act.
Anonymous author
In other words you learn how to change your automatic patterns for the better.
Personal Development Workshops
|
Click here or on the brochure for page 54 |
Series of EQ Workshops at Westchester Community College
6 Tuesdays, Oct-Nov 2009 7:00-9:00 pm
The Art of Emotional IntelligenceTM
Are you tired of being at the mercy of your uncontrolled emotions and feelings? Get simple, fast, powerful techniques to re-code your mind/body software with the goal of enjoying life more and dealing confidently with challenges. Begin to more effectively deal with your emotions. All workshops meet Tues., 7:00-9:00 pm
How to Make Emotions Work for Us
Learn to master unpleasant emotions and improve your thought processes. 3 Tues.
NEW Breaking the Spending Habit
Gain control over your uncontrolled spending habit and quit worrying about your financial future. Learn to break spending habits with the goal of being in more control of your life and confidently dealing with financial challenges.
NEW Mastering Emotions
Master special techniques to break fear, anger, regret, guilt, and worry about future and move into inner peace.
NEW How to Mend Your Broken Heart
If you have gone through the painful ending of a relationship (any kind of) but want to move on, come learn special techniques to regain your freedom and welcome new relationships. |
_____________
|
WCC
Continuing Education
Winter 2009 |
NEW The Art of Emotional Intelligence:
How to Make Emotions to Work for Us
Are you tired of being at the mercy of your uncontrolled emotions and feelings? Get simple, fast, powerful techniques to re-code your mind/body software. Learn to master unpleasant emotions and improve your thought process, with the goal of enjoying life more and confidently dealing with challenge.
4 Tues., Jan. 20-Feb. 2009 10, 7:00-9:00 pm
Click here for details on page 58 |
___________
EQ WORKSHOP
The Art of Emotional IntelligenceTM Series
How to Make Emotions to Work for Us
EQ-SUCCESS: Would you like to break negative emotions and habits and transform anxiety, regret, past trauma, guilt, and other unpleasant feelings and emotions into inner peace and confidence?
Are you tired of being at the mercy of your and others uncontrolled emotions? Get simple, quick, powerful techniques to re-code your mind/body software and bring about lasting change in every area of your life with the goal of enjoying it more and confidently dealing with challenge.
Emotional Intelligence is:
-
Knowing your emotions - Managing your own emotions - Motivating yourself
-
Recognizing and understanding other people's emotions
-
Influencing relationships, i.e., managing the emotions of others
According to different studies Emotional Intelligence composes from 80 to 90% of success in every area of life from relationship and parenting to career and financial success.
I will teach
- How to recognize and manage your emotions while trusting your inner emotional intelligence that conveys specific message to you through emotions.
- Particularly, I will explain and demonstrates the structure of emotion and its smallest building elements.
- That structure will help me teaching a set of easy and simple techniques which will help you knock out unwanted emotions and changing mood almost instantly.
- Moreover, you will learn how to put yourself into good resourceful emotional state whenever you need it in order either to perform a task or deal with issues.
- My teaching stile is engaging, interactive and everybody will have many chances to practice.
There is no previous knowledge or experience needed.
By the end of the course, you should be able to:
-
Understand how you create your ANY emotion and receive its message
-
Identify your own unique ways of changing intensity of your emotions
-
Master the set of fast working techniques for changing emotional intensity almost instantly
-
Transform your negative emotion into inner peace and strength.
Talking about emotions I mean any emotion: any kind of situational fear like phobias (Public Speaking, Flying, Elevator, Spider… others) or Test/Exam worry like anxieties and any other uncontrolled disabling emotions such as social shyness, guilt, resentment, shame, anger, offence and perhaps, grief and anger you name them. With these techniques you can not only perfectly manage stress but also control pain to some extend.
You can use the knowledge and skills for yourself and to help anybody you care about.
It is that simple when you know how to help. You even can help your children to deal with their studying and tests.
I will be sharing many unique approaches that I learned from Richard Bandler and Paul McKenna.
The workshop designed for
You are welcome to share with friends and family.
____________________
EQ WORKSHOP
The Art of Emotional IntelligenceTM Series
Free of Fears:
Situational Acute Fears and Worries
at Lillian Rabin Studio
Brooklyn NY
June 13, 2009,
11am - 5pm
You will learn the structure of fears (as any feelings/emotions) and how to manage them. You will also learn that negative and positive emotions are part of our intelligence (called Emotional Intelligence) and that before changing or breaking any emotion we need to pay very close attention to the message or the positive intention of that emotion. I also will share with you how to get rid of unnecessary fears and guide you through carefully designed series of mental exercises that will enable you to learn:
- How to recognize and manage your intense fears (and any emotions) while trusting your inner emotional intelligence.
- Particularly, I will explain and demonstrates the structure of emotion with its smallest building elements.
- That structure will help me teaching simple and easy techniques and a special set of techniques which will help you knock out unnecessary fears (emotions).
- Moreover, you will learn how to put yourself into good resourceful emotional state whenever you need it in order either to perform a task or deal with issues.
- My teaching stile is engaging, interactive and everybody will have many chances to practice.
By the end of the workshop, you should be able to:
- Understand how you create your emotions (fears)
- Identify your own unique ways of changing intensity of your emotions
- Examine and identify your emotional state
- Receive, interpret and benefit from message of feeling/emotion (fears) as part of your emotional intelligence
- Pick an appropriate technique (s) to decrease emotional intensity in a fast and easy manner
- Know how to use the set of techniques to transform your negative emotion into inner peace and strength
- Realize the importance and application of Emotional Intelligence (along with IQ) for enjoying everyday life and your success
__________
Necessary conditions for workshops are as follows: curiosity, open-mind and humor.
When you call or e-mail me we will find the best arrangement to make you learning fast, easy and fun.
|