Would you like to break negative emotions and habits such as fear, phobias, anxieties, regret, guilt, resentment, social shyness, anger, stress, past trauma, grief, worry about future, broken heart, spending habit … and transform ANY unpleasant emotions into inner peace and confidence?
If you do THEN THESE CLASSES ARE FOR YOU!
You learn how to reprogram yourself and confidentially meet challenges with the following skills:
o Mastering emotions instantly,
o Understanding yourself and influencing others,
o Easy quite smoking without gaining weight,
o Free of diet weight management system,
o Free of eating disorder,
o Mastering text/exam worry and studying habits,
o Non-verbal language of social success,
o Self-hypnosis,
o Stress management,
o Anger management,
o Substance abuse,
o Bereavement,
o Mending broken hearts, and
o many others masteries relating to Emotional Intelligence.
Logic makes people think, emotion makes them act.
Anonymous author
You learn how to change your automatic patterns for the better.
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I offer a special workshop on fear. Below is an example.
EQ WORKSHOP
The Art of Emotional IntelligenceTM Series
Free of Fears:
Situational Acute Fears and Worries
at Lillian Rabin Studio
Brooklyn NY
June 13, 2009,
11am - 5pm
You will learn the structure of fears (as any feelings/emotions) and how to manage them. You will also learn that negative and positive emotions are part of our intelligence (called Emotional Intelligence) and that before changing or breaking any emotion we need to pay very close attention to the message or the positive intention of that emotion. I also will share with you how to get rid of unnecessary fears and guide you through carefully designed series of mental exercises that will enable you to learn:
· How to recognize and manage your intense fears (and any emotions) while trusting your inner emotional intelligence.
· Particularly, I will explain and demonstrates the structure of emotion with its smallest building elements.
· That structure will help me teaching simple and easy techniques and a special set of techniques which will help you knock out unnecessary fears (emotions).
· Moreover, you will learn how to put yourself into good resourceful emotional state whenever you need it in order either to perform a task or deal with issues.
· My teaching style is engaging, interactive and everybody will have many chances to practice.
By the end of the workshop, you should be able to:
· Understand how you create your emotions (fears)
· Identify your own unique ways of changing intensity of your emotions
· Examine and identify your emotional state
· Receive, interpret and benefit from message of feeling/emotion (fears) as part of your emotional intelligence
· Pick an appropriate technique (s) to decrease emotional intensity in a fast and easy manner
· Know how to use the set of techniques to transform your negative emotion into inner peace and strength
· Realize the importance and application of Emotional Intelligence (along with IQ) for enjoying everyday life and your success
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Necessary conditions for workshops are as follows: curiosity, open-mind and humor.
When you call or e-mail me we will find the best arrangement to make you learning fast, easy and fun.