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EQ Workshops
Check on the brochure for registration
You can register online at www.sunywcc.edu/ce/registration
or call 914-606-6830
For the course announcement you can click on the brochure and scroll down to page 54.
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Upcoming Series of Workshops
at Westchester Community College
6 Tuesdays, Oct-Nov, 2009
7:00-9:00 pm
EQ WORKSHOP
The Art of Emotional IntelligenceTM
Are you tired of being at the mercy of your uncontrolled emotions and feelings? Get simple, fast, powerful techniques to re-code your mind/body software with the goal of enjoying life more and dealing confidently with challenges. Begin to more effectively deal with your emotions.
All workshops meet Tues., 7:00-9:00 pm, Room TBD. V Ter-Nikoghosyan.
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How to Make Emotions
Work for Us
Learn to master unpleasant emotions and improve your thought processes.
3 Tues., Oct. 13-27, $75. #WJ-D298
NEW Breaking the
Spending Habit
Gain control over your uncontrolled spending habit and quit worrying about your financial future. Learn to break spending habits with the goal of being in more control of your life and confidently dealing with financial challenges.
1 Tues., Nov. 10, $25. #WJ-D172 |
NEW Mastering Emotions
Master special techniques to break fear, anger, regret, guilt, and worry about future and move into inner peace.
1 Tues., Nov. 3, $25. #WJ-D167
NEW How to Mend Your
Broken Heart
If you have gone through the painful ending of a relationship (any kind of) but want to move on, come learn special techniques to regain your freedom and welcome new relationships.
1 Tues., Nov. 17, $25. #WJ-D173 |
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How to Make Emotions to Work for Us
The Art of Emotional IntelligenceTM
How to Make Emotions to Work for Us
at Westchester Community College
4 Tuesdays, Jan. 20 - Feb. 10, 2009
7:00-9:00 pm, only $75
EQ-SUCCESS: Would you like to break negative emotions and habits and transform anxiety, regret, past trauma, guilt, and other unpleasant feelings and emotions into inner peace and confidence?
Are you tired of being at the mercy of your and others uncontrolled emotions? Get simple, quick, powerful techniques to re-code your mind/body software and bring about lasting change in every area of your life with the goal of enjoying it more and confidently dealing with challenge.
You can register online at www.sunywcc.edu/ce/registration
or call 914-606-6830
For the course announcement you can click on the brochure and scroll down to page 58, for direction - page 62.
Emotional Intelligence is:
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Knowing your emotions
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Managing your own emotions
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Motivating yourself
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Recognizing and understanding other people's emotions
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Influencing relationships, i.e., managing the emotions of others
According to different studies Emotional Intelligence composes from 80 to 90% of success in every area of life from relationship and parenting to career and financial success and people with higher EQ are more healthy.
I will teach
- How to recognize and manage your emotions while trusting your inner emotional intelligence that conveys specific message to you through emotions.
- Particularly, I will explain and demonstrates the structure of emotion and its smallest building elements.
- That structure will help me teaching a set of easy and simple techniques which will help you knock out unwanted emotions and changing mood almost instantly.
- Moreover, you will learn how to put yourself into good resourceful emotional state whenever you need it in order either to perform a task or deal with issues.
- My teaching stile is engaging, interactive and everybody will have many chances to practice.
There is no previous knowledge or experience needed.
By the end of the course, you should be able to:
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Understand how you create ANY emotion and receive its message
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Identify your own unique ways of changing intensity of your emotions
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Master the set of fast working techniques for changing emotional intensity almost instantly
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Transform your negative emotion into inner peace and strength.
Talking about emotions I mean any emotion: any kind of situational fear like phobias (Public Speaking, Flying, Elevator, Spider… others) or Test/Exam worry like anxieties and any other uncontrolled disabling emotions such as social shyness, guilt, resentment, shame, anger, offence and perhaps, grief and anger you name them. With these techniques you can not only perfectly manage stress but also control pain to some extend.
You can use the knowledge and skills for yourself and to help anybody you care about.
It is that simple when you know how to help. You even can help your children to deal with their studying and tests.
I will be sharing many unique approaches that I learned from Richard Bandler and Paul McKenna.
The workshop designed for
You are welcome to share with friends and family.
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