EQ-SUCCESS: Would you like to break negative emotions and habits and transform anxiety, regret, past trauma, guilt, and other unpleasant feelings and emotions into inner peace and confidence?
Are you tired of being at the mercy of your and others uncontrolled emotions? Get simple, quick, powerful techniques to re-code your mind/body software and bring about lasting change in every area of your life with the goal of enjoying it more and confidently dealing with challenge.
Emotional Intelligence is:
·Knowing your emotions
·Managing your own emotions
·Motivating yourself
·Recognizing and understanding other people's emotions
·Influencing relationships, i.e., managing the emotions of others
According to different studies Emotional Intelligence composes from 80 to 90% of success in every area of life from relationship and parenting to career and financial success and people with higher EQ are healthier.
I teach
· How to recognize and manage your emotions while trusting your inner emotional intelligence that conveys specific message to you through emotions.
· Particularly, I explain and demonstrate the structure of emotion and its smallest building elements.
· That structure help me teaching a set of easy and simple techniques which help you knock out unwanted emotions and change mood almost instantly.
· Moreover, you learn how to put yourself into good resourceful emotional state whenever you need it in order either to perform a task or deal with issues.
· My teaching style is engaging, interactive and everybody have many chances to practice.
There is no previous knowledge or experience needed.
By the end of the course, you should be able to:
· Understand how you create ANY emotion and receive its message
· Identify your own unique ways of changing intensity of your emotions
· Master the set of fast working techniques for changing emotional intensity almost instantly
· Transform your negative emotion into inner peace and strength.
I teach managing any kind of situational fear like phobias (Public Speaking, Flying, Elevator, Spider… others) or Test/Exam worry like anxieties and any other uncontrolled disabling emotions such as social shyness, guilt, resentment, shame, anger, offence and perhaps, grief and anger you name them. With these techniques you can not only perfectly manage stress but also control pain to some extent.
You can use the knowledge and skills for yourself and to help anybody you care about.
It is simple when you know how to help. You even can help your children to deal with their studying and tests.
The workshop designed for
· Individuals looking for personal development and
· practitioners in a helping field whose practice can profoundly benefit in bringing these techniques into their practice.